Why it works* Relief of PMS symptoms including mood swings, irritability, tiredness and fatigue* Contains magnesium for healthy muscle function* This formulation may also help to maintain normal muscle and nerve function and keep bones strong. Zinc also helps maintain healthy skin and is an antioxidant, helping to reduce free radical damage.RECOMMENDED ADULT DOSAGETake 1 tablet three times daily with foodOr as recommended by your healthcare professional.EACH TABLET CONTAINSZinc sulfate monohydrate 15.6mg equiv. to elemental zinc 5.7mgVitamin b6 (pyridoxine hydrochloride) 25mgMagnesium oxide – heavy 51.5mg equiv. to elemental magnesium 30mgCONTRAINDICATIONS & CAUTIONSVitamin supplements should not replace a balanced diet. WARNING: This product contains pyridoxine hydrochloride, which may be dangerous when used in large amounts or for a long time..
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