Eat That Frog! For Students : 22 Ways to Stop Procrastinating and Excel in School

基本信息

Format:Paperback / softback 168 pages

Publisher:Berrett-Koehler Publishers

Imprint:Berrett-Koehler Publishers

ISBN:9781523091256

Published: 29 Dec 2020

Classifications:Business & management

Readership:General (US: Trade)

Dimensions:216 x 140 x18 (mm)

Weight：370g

Pub. Country:United States

頁面參數僅供參考，具體以實物為準

書籍簡介

像成年人一樣，各個年齡段的學生都在為如何管理自己的時間而煩惱。第一次遇到時間管理的必要性，高中生要應付各種課程、課外活動(幾乎是大學入學的必修課)、工作、實習、家庭責任等等。大學帶來了更多的自由和更少的結構，使時間管理變得更加重要。

特蕾西的《吃掉那隻青蛙》幫助全世界數百萬人用更少的時間做更多的事情。現在，這本改變人生的全球暢銷書已經被改編成適合學生的特殊需求。特雷西為讀者提供了一些建議、工具和技巧，包括安排時間、設定目標、堅持任務(即使你不感興趣)、處理壓力、發展技巧，以實現遠遠超過你想象的可能。這本書是家長和老師們一直希望特蕾西能寫的。

Like adults, students of all ages struggle with how to manage their time. Encountering the necessity of time management for the first time, high schoolers juggle classes, extracurricular activities (all but mandatory for college admissions), jobs, internships, family responsibilities, and more. College brings even more freedom and less structure, making time management even more critical.

Brian Tracy's Eat That Frog! has helped millions around the world get more done in less time. Now this life-changing global bestseller has been adapted to the specific needs of students. Tracy offers readers tips, tools, and techniques for structuring time, setting goals, staying on task (even when you're not interested), dealing with stress, and developing the skills to achieve far more than you ever thought possible. This is the book that parents and teachers have long been wishing Tracy would write.

媒體推薦

“注意:這本書將對你的工作實踐和你將取得的成果產生深遠的影響。《吃掉那隻青蛙》挑戰你的工作實踐，它解釋了成功所需的自律，[它]堅定地找到了人們拖延的根本原因。然後它毫不費力地解釋瞭如何一勞永逸地提高你的工作效率。”——Micro Business Hub

“如果你發現拖延是你生活中一直存在的問題，《吃掉那隻青蛙》提供了一個簡明而有價值的戰術集合來嘗試。每個人拖延的原因都是不同的，所以特雷西的策略是相當多樣化的，攻擊了許多不同的拖延途徑，這是好事。”——The Simple Dollar

“《吃掉那隻青蛙》是我最喜歡的關於效率的書，我經常在1月份重讀它，以提醒自己在來年我想要遵循的規則和實踐。我每次讀這本書，都會發現一些提高生產力的新法寶。”——麗茲·古斯特，《變得更好》

“BEWARE: This book will have a profound impact on your working practices and the results you’ll achieve. Eat That Frog! challenges your working practices, it explains the self-discipline needed to succeed, and [it] firmly gets to the root cause of why people procrastinate. Then it effortlessly explains how to boost your productivity once and for all.”—Micro Business Hub

“If you find procrastination to be a consistent problem in your life, Eat That Frog! offers a concise and valuable collection of tactics to try. The reasons for each person’s procrastination are different, so it’s good that Tracy’s tactics are fairly diverse and attack many different avenues of procrastination.”—The Simple Dollar

“Eat That Frog! is my favourite book on productivity, and I often find myself rereading it in January to remind myself of the disciplines and practices I’d like to follow in the coming year. Each time I read the book, I find new nuggets of productivity gold.”—Liz Gooster, Change for the Better

作者簡介

博恩特雷西是博恩特雷西國際的董事長兼首席執行官。作為主題演講人和研討會負責人，他每年向超過25萬人發表演講，是美國在開發人類潛能和個人效能方面的領先權威之一。他曾與IBM、安達信、麥道、百萬圓桌等公司的高管和員工合作過。他寫了70多本書和300多個音頻和視頻學習項目。

安娜·萊因伯格是一名編輯、作家，曾任高中教師。她在約旦馬達巴的國王學院(King’s Academy)開始了她的教學生涯，在過去的七年裏，她與創業公司創始人、屢獲殊榮的和平締制者和紐約時報暢銷書作家一起撰寫書籍。

Brian Tracy is chairman and CEO of Brian Tracy International. As a keynote speaker and seminar leader, he addresses more than 250,000 people each year and is one of America's leading authorities on the development of human potential and personal effectiveness. He has worked with the executives and staff of such firms as IBM, Arthur Andersen, McDonnell Douglas, and the Million Dollar Round Table. He is the author of over seventy books and more than 300 audio and video learning programs.

Anna Leinberger is an editor, writer, and former high school teacher. She started her teaching career at King's Academy in Madaba Jordan, and for the past seven years has worked on books with startup founders, award-winning peacemakers, and New York Times bestselling writers.