Psycho-Logical: Why Mental Health Goes Wrong – and How to Make Sense of It

基本信息

Edited by：Dean Burnett

Publisher：Faber and Faber

Published：April 2021

Language：English

Format Paperback：288 pages

ISBN-10 : 1783352337

ISBN-13 : 978-1783352333

Weight：280 g

Dimensions：130 x 21 x 198 （mm）

頁面參數僅供參考，具體以實物為準

書籍簡介

這是一本寫得很熟練的，非常容易理解的心理健康入門書，出自暢銷書《白痴的大腦》的作者。

每年有四分之一的人經歷心理健康問題，僅抑鬱和焦慮就折磨着超過5億人。

為什麼這些疾病如此普遍?為什麼現代生活對我們的心理健康有如此大的影響?為什麼圍繞這些問題還有這麼多的困惑和恥辱?

在《心理學》一書中，暢銷書作者迪恩·伯內特(Dean Burnett)着手回答這些問題和更多問題。利用廣泛的科學研究，以及揭示的見解，從那些處理心理健康問題的日常基礎上，結果是一個專業的寫作和非常容易理解的啟蒙，如何和為什麼這些問題出現，以及我們可以做什麼來解決它們。

An expertly written, extremely accessible primer on mental health from the bestselling author of The Idiot Brain.

One in four people experience a mental health problem each year, with depression and anxiety alone afflicting over 500 million people.

Why are these conditions so widespread? What is it about modern life that has such an impact on our mental health? And why is there still so much confusion and stigma around these issues?

In Psycho-Logical, bestselling author Dean Burnett sets out to answer these questions and more. Drawing on extensive scientific research, along with revealing insights from those who deal with mental health issues on a daily basis, the result is an expertly written and extremely accessible primer on how and why these problems arise, and what we can do to tackle them.

作者簡介

迪恩·伯內特(Dean Burnett)是一位神經學家、博主，有時還是喜劇演員和作家。他住在卡迪夫，目前是卡迪夫大學心理學院的榮譽助理研究員。他之前的著作《白痴大腦》和《快樂大腦》在20多個國家成為了國際暢銷書。他在《衞報》上發表的文章已被閲讀超過1600萬次，目前他在為Cosmic Shambles網絡撰寫名為“Brain Yapping”的博客。

Dean Burnett is a neuroscientist, blogger, sometimes-comedian and author. He lives in Cardiff, and is currently an honorary research associate at the Cardiff University Psychology School. His previous books, The Idiot Brain and The Happy Brain, were international bestsellers published in over 20 countries. His Guardian articles have been read over 16 million times and he currently writes the 'Brain Yapping' blog for the Cosmic Shambles network.