Overcoming Anorexia Nervosa，2nd Edition

基本信息

作者: Patricia Graham , Dr Christopher Freeman

Series: Overcoming Books

Paperback: 320頁

出版社: Robinson Publishing (2019年3月7日)

語種: 英語

ISBN: 9781472141316                                            

產品尺寸及重量: 198 x 128 x 19 (mm) | 256g

頁面參數僅供參考，具體以實物為準

書籍簡介

神經性厭食症在國際上影響所有年齡層和社會階層的男性和女性。對於患者和照顧他們的朋友和家人來説，這種疾病的影響可能是毀滅性的。然而，使用認知行為療法(CBT)可以有效治療。

這本心理自助書提供了支持，以對抗這種臭名昭著和廣泛的飲食失調。

使用CBT技術，你將學會:

瞭解神經性厭食症的多種形式和原因;；

挑戰消極的想法和行為；

改善你的身體形態；

為未來制定應對策略。

這些臨牀證明的工具形成了一個完整的康復方案，實踐練習和工作表。

Anorexia nervosa affects both men and women, of all age groups and social classes, internationally. For both the sufferer and the friends and family who care for them, the impact of the illness can be devastating. However, it can be treated effectively using cognitive behavioural therapy (CBT).

This self-help book provides support to battle this notorious and widespread eating disorder and has been used effectively with many patients in clinical settings. 

Using CBT techniques, you will learn to: 

Understand the many forms and causes of anorexia nervosa; 

Challenge negative thinking and behaviour;

Improve your body image; 

Develop coping strategies for the future.

These clinically proven tools form a complete recovery programme, with practical exercises and worksheets; 

Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.

作者簡介

帕特麗夏·格雷厄姆博士是英國國民健康服務體系洛錫安的臨牀心理學顧問和成人心理健康心理服務負責人。她在治療嚴重神經性厭食症方面工作多年，不僅接受過CBT的訓練，還接受過IPT、EMDR和CBASP的訓練。

克里斯·弗里曼博士是愛丁堡瑪格麗特女王大學的榮譽教授。作為精神科顧問，他創建和領導飲食失調服務超過40年，經營門診部，日間病人和住院病人單位。

DR PATRICIA GRAHAM is a consultant clinical psychologist and head of adult mental health psychology services for NHS Lothian. She has worked for many years in the treatment of severe anorexia nervosa and is trained not only in CBT but also in IPT, EMDR and CBASP.

DR CHRIS FREEMAN was an honorary professor at Queen Margaret University, Edinburgh. As consultant psychiatrist, he created and led services for eating disorders for over forty years and ran outpatient, day patient and inpatient units and, most recently, an intensive home treatment team for severe anorexia nervosa - all in the Edinburgh/South-East Scotland area.